10 Healthy Pumpkin Recipes

Grain-Free Pumpkin Bars.
Creamy Pumpkin & Sage Pasta.
No-Bake Pumpkin Tarts.
Vegan Pumpkin Bread.
Pumpkin Pie Green Smoothie.
Grain-Free Pumpkin Pancakes.
Pumpkin Spice Donuts.
Pumpkin Pie Cookies.

What recipes can I make with pumpkin?
How do you eat a healthy pumpkin?
What ingredient goes well with pumpkin?
What can I do with too much pumpkin?
Can you throw pumpkins in the garbage?
Will squirrels eat pumpkins?
What is the healthiest pumpkin to eat?
What is the healthiest type of pumpkin?
Why is pumpkin healthy for you?
Which fruit goes well with pumpkin?
What meat goes well with pumpkin?
What fruit goes best with pumpkin spice?

What recipes can I make with pumpkin?

Eat Your Pumpkin

Make Pumpkin Puree. ...
Make Your Own Pumpkin Spice Latte. ...
Enjoy a Pumpkin Cocktail or Pumpkin Beer. ...
Have Pumpkin Lasagna. ...
Make Pumpkin Butter. ...
Snack on Roasted Seeds. ...
Make Vegetable Stock with the Guts. ...
Bake Pumpkin Gut Bread.

How do you eat a healthy pumpkin?

Alternatively, you can sauté a few slices in olive oil or your favorite sauce, says Dr. Passler. He also suggests eating grilled pumpkin as a side dish. What's more, you can mix fresh pumpkin puree to hummus or throw in toasted pumpkin seeds in muesli, granola and yogurt.

What ingredient goes well with pumpkin?

What Goes Well With Pumpkin?

Spices: nutmeg, cinnamon, allspice, cloves, ginger, chilies, Cajun spice, cayenne, pepper, and vanilla.
Dairy: cream cheese, cream, milk, butter, whipped cream, browned butter, and vanilla ice cream.
Savoury: almonds, pecans, walnuts, hazelnuts, rice, and oats.

What can I do with too much pumpkin?

Once roasted, pumpkins can be made into so many wonderful dishes to add immense flavor and nutrition.
...

Pumpkin Spice Latte. ...
Pumpkin Butter. ...
Pumpkin Cinnamon Rolls. ...
Chocolate Chip Pumpkin Bread. ...
Pumpkin Coffee Cake. ...
Pumpkin Spice Granola. ...
Pumpkin Oatmeal Pancakes.

Can you throw pumpkins in the garbage?

We encourage you to recycle your Halloween pumpkins but using them in your compost bin, so they don't end up in your garbage can, and then in a landfill. This year, you can have a little more fun and nourish your soil with your pumpkin. Pumpkins are organic waste, which means they can be added to your compost bin.

Will squirrels eat pumpkins?

Pumpkins are not a squirrel's favorite food. They eat them because instinct tells them they need to fatten up for the winter. If you give them tastier fare—say, peanuts, sunflower seeds, stale bread, crackers—they'll have their fill without spilling pumpkin guts all over the yard.

What is the healthiest pumpkin to eat?

And don't forget those pumpkin seeds! They are loaded with fiber and protein. The oil from the seeds of the 'Styrian Hulless' pumpkin from Austria is touted for it's dark, rich, flavor loaded with heart-healthy fats.

What is the healthiest type of pumpkin?

Best way to cook: Butternut pumpkin holds its shape and is best for baking, roasting and blending into pumpkin soup. Nutrition: This pumpkin provides calcium, iron, thiamine and vitamins A, C and E. Slightly higher in calories than other pumpkins, butternut squash has approx 65 calories per cup.

Why is pumpkin healthy for you?

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.

Which fruit goes well with pumpkin?

Apple Cinnamon

A classic combo before the times of pumpkin and spice, apples and cinnamon are simply meant to be. Whether you choose tart or sweet apples, spicy cinnamon will always pair beautifully with them.

What meat goes well with pumpkin?

Turkey. Poultry and Pork both go great with pumpkin.

What fruit goes best with pumpkin spice?

Fruit Flavor Pairing Chart

	Fruit	Nuts
Pumpkin	Apple, coconut, cranberry, kumquat, lemon, lime, orange	Hazelnut, pecan, pine nut, walnut
Quince	Apple, cherry, cranberry, date, kumquat, lemon, orange, pear, raspberry	Almond, hazelnut, pecan, pistachio, walnut