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- What can I use eggplant for?
- What foods go well with eggplant?
- What do you do with eggplant before cooking?
- Why is eggplant bad for you?
- Is eggplant bad for kidneys?
- What meat goes well with eggplant?
- Is eggplant good for losing weight?
- Can you eat eggplant uncooked?
- How do I prepare eggplant?
- How do you cook eggplant so it's not spongy?
What can I use eggplant for?
Top 10 Ways to Enjoy Eggplants
- Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
- Stir-Fry. ...
- Baba Ganoush. ...
- Roast, Peel and Serve over Pasta. ...
- Eggplant Pizza! ...
- Bread, Bake and Serve. ...
- A New Kind of Kebob. ...
- Appetizing Appetizers?
What foods go well with eggplant?
Eggplant pairs well with...
- Garlic 1,145 recipes best choice.
- Parmesan 357 recipes best choice.
- Onions 933 recipes.
- Zucchini 421 recipes.
- Basil 346 recipes.
- Olive Oil 355 recipes.
- Parsley 306 recipes.
- Bell Peppers, Red 382 recipes.
What do you do with eggplant before cooking?
But before cooking the eggplant, be sure to rinse the salt off well. Then place the slices between sheets of paper towel and press gently to remove juices and firm the flesh. This is particularly important when frying your eggplant slices or cubes.
Why is eggplant bad for you?
Are There Any Risks? Eggplant and other nightshade vegetables have the chemical solanine, which some people claim adds to inflammation and makes diseases like arthritis worse. There's no solid evidence that the small amount of solanine in eggplant worsens arthritis symptoms.
Is eggplant bad for kidneys?
Low potassium foods to choose include apples, blackberries, blueberries, cabbage, carrots, cauliflower, corn, cucumbers, eggplant, grapes, green beans, mushrooms, onions, peaches, pears, pineapple, plums, raspberries, strawberries, tangerines and watermelon.
What meat goes well with eggplant?
Eggplant goes well with lamb; you will find this pairing throughout the Middle East in particular, where lamb is a popular meat. One of the most famous eggplant and lamb dishes is the Greek casserole known as moussaka.
Is eggplant good for losing weight?
Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ). Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories (2).
Can you eat eggplant uncooked?
While it can be eaten raw, eggplant is even most wonderful when it's grilled, baked, braised or cooked and pureed into a dip.
How do I prepare eggplant?
- Preheat oven to 400°. Peel eggplant and cut into 1" cubes. Place in colander and sprinkle with salt. ...
- Once eggplant is drained, rinse, dry, and place on baking sheet. Toss with olive oil and roast 20 to 25 minutes, tossing halfway through, until eggplant is golden and tender. Season with salt and pepper and serve.
How do you cook eggplant so it's not spongy?
One of the best ways to prepare eggplant is by heating the eggplant as a whole. This may take a little longer than slices, but it gives a very creamy, smooth texture. By keeping the eggplant whole no moisture is lost, so it doesn't dry out.
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