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5 Reasons to Eat a Local Diet

5 Reasons to Eat a Local Diet
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  • Mark Cole

5 reasons to eat local in 2019

  1. Why is it important to eat local?
  2. Why We Need Food Give five reasons?
  3. What are the 5 keys to a healthy diet?
  4. How does eating locally help the environment?
  5. Why is buying local important?
  6. Why local food is more expensive?
  7. What are the two main reasons we eat food?
  8. What are the factors that decide what we eat?
  9. Why do we need to process foods give three reasons?
  10. What is the healthiest drink in the world?
  11. What are 3 keys to a healthy diet?
  12. What are the 3 basic principles of a healthy diet?

Why is it important to eat local?

It's good for the environment. Local food doesn't have to travel as far to arrive on your plate, so it helps reduce greenhouse gas emissions and contributes to improving our carbon footprint. It benefits the local economy, including supporting local farmers and other producers.

Why We Need Food Give five reasons?

energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

What are the 5 keys to a healthy diet?

The Most Important Keys to a Healthy Diet

How does eating locally help the environment?

Purchasing more local food provides environmental benefits, as well: It Preserves Small Farm Land: When local farms are established, eating local protects farmland. ... Reducing food miles helps alleviate our dependence on fossil fuels, reduce air pollution and cut back on greenhouse gas emissions.

Why is buying local important?

Local businesses not only pay their employees, they also spend money at other local businesses. That means by buying local, you help create jobs for your friends and neighbors, contribute to improved public infrastructure, and invest in your community both socially and economically.

Why local food is more expensive?

Basically, the more of something a manufacturer can produce, the most the cost of production goes down. And for the consumer, that means they have to pay less money. ... So the local farmers are forced to keep their higher prices in order to make money. But then we don't buy their product because it's expensive.

What are the two main reasons we eat food?

Food provides the energy that our bodies need to keep going. Without food, a person would typically survive for a few weeks. Without water, they could only live for a few days. In developed countries, most people have access to enough food that they would not consider 'to stay alive' as one of their reasons for eating.

What are the factors that decide what we eat?

Personal taste, family preferences, cultural influences, emotional reasons, health concerns, societal pressures, convenience, cost, and variety and quantity of the available offerings all come into play when we choose what to eat. The United States enjoys one of the most plentiful food supplies in the world.

Why do we need to process foods give three reasons?

Almost all food is processed in some way before it is eaten. Commercially, the main reasons to process food are to eliminate micro-organisms (which may cause disease) and to extend shelf life. Simply cooking or combining a food with other foodstuffs to create a recipe is also considered a form of food processing.

What is the healthiest drink in the world?

Flickr/bopeepo Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

What are 3 keys to a healthy diet?

A healthy diet has three main areas of concern: food choices, hydration and portion control.

What are the 3 basic principles of a healthy diet?

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