Local Honey for Allergies

There is no scientific proof that eating local honey will improve seasonal allergies. One study, published in 2002 in the Annals of Allergy, Asthma & Immunology, showed no difference among allergy sufferers who ate local honey, commercially processed honey, or a honey-flavored placebo.

How much local honey should I take for allergies?
How long does it take for local honey to help with allergies?
How local should local honey be?
Does local bee pollen help allergies?
Does honey really work for allergies?
How do you stop allergies immediately?
What kind of honey is best for allergies?
Is Honey anti inflammatory?
Can Apple cider vinegar help with allergies?
Is local honey better than store bought?
What local honey is good for?
Why is local raw honey good for you?

How much local honey should I take for allergies?

One study had people with allergies eat 1 tablespoon of local honey per day.

How long does it take for local honey to help with allergies?

The results showed that neither group who ate honey experienced relief from seasonal allergies. However, a different study found that honey eaten at a high dose did improve a person's allergy symptoms over a period of eight weeks.

How local should local honey be?

For best results, use raw, unfiltered, unheated, unprocessed honey raised within a 50-mile radius or less of your home.

Does local bee pollen help allergies?

The fact is, despite the many online claims that bee pollen can eliminate allergies altogether, there is still no firm scientific evidence to support that. Those who write about the allergy-curing properties of bee pollen often maintain that you must use pollen from local bees.

Does honey really work for allergies?

Honey has been anecdotally reported to lessen symptoms in people with seasonal allergies. But these results haven't been consistently duplicated in clinical studies. The idea isn't so far-fetched, though. Honey has been studied as a cough suppressant and may have anti-inflammatory effects.

How do you stop allergies immediately?

Try an over-the-counter remedy

Oral antihistamines. Antihistamines can help relieve sneezing, itching, a runny nose and watery eyes. ...
Decongestants. Oral decongestants such as pseudoephedrine (Sudafed, Afrinol, others) can provide temporary relief from nasal stuffiness. ...
Nasal spray. ...
Combination medications.

What kind of honey is best for allergies?

Studies show that consuming local, unprocessed, seasonal wildflower honey can serve as a helpful adjunct to controlling allergy symptoms. Allergy shots are a well-known method of treating allergies by administering slow, small repeated exposure to the allergen.

Is Honey anti inflammatory?

In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing.

Can Apple cider vinegar help with allergies?

Consider apple cider vinegar

Apple cider vinegar is purported to boost the immune system, help break up mucus, and support lymphatic drainage. Experts recommend mixing one to two tablespoon of apple cider vinegar with a glass of water and lemon juice three times a day to relieve allergy symptoms.

Is local honey better than store bought?

Raw honey is only strained before it's bottled, which means it retains most of the beneficial nutrients and antioxidants that it naturally contains. Conversely, regular honey may undergo a variety of processing, which may remove beneficial nutrients like pollen and reduce its level of antioxidants.

What local honey is good for?

The Benefits of Local, Raw Honey

Local, raw honey has healing properties. Add it to your hot tea to soothe a sore throat, for instance. ...
Local, raw honey helps with seasonal allergies. ...
Local, raw honey reduces the lifespan of colds. ...
Local, raw honey is a natural antiseptic. ...
Local, raw honey helps tame the stomach flu.

Why is local raw honey good for you?

The phytonutrients in honey are responsible for its antioxidant properties, as well as its antibacterial and antifungal power. They're also thought to be the reason raw honey has shown immune-boosting and anticancer benefits. Heavy processing destroys these valuable nutrients.