Microgreens list

Different Types of Microgreens

Brassicaceae family: Cauliflower, broccoli, cabbage, watercress, radish and arugula.
Asteraceae family: Lettuce, endive, chicory and radicchio.
Apiaceae family: Dill, carrot, fennel and celery.
Amaryllidaceae family: Garlic, onion, leek.

What are the most common microgreens?
What are the best microgreens to eat?
What are the easiest microgreens to grow?
What are the edible microgreens?
Can you eat tomato microgreens?
Why are microgreens so expensive?
What are healthiest microgreens?
Can microgreens make you sick?
Can you eat microgreens raw?
Will microgreens regrow after cutting?
Can you eat chia microgreens?
Can I use regular seeds for microgreens?

What are the most common microgreens?

In this article, you'll learn the 10 best microgreens to grow in containers.

Broccoli. ...
Collards. ...
Kale. ...
Peas. ...
Radish. ...
Red cabbage. ...
Sunflower. Sunflower microgreens are the most popular microgreens. ...
Wheatgrass. Wheatgrass is the microgreen version of the common wheat crop.

What are the best microgreens to eat?

8 must-try microgreens

Mustards. Mustard has been cultivated for over 5000 years for its seed and leaf. ...
PEA. Pea shoots are sweet, crisp, crunchy, and taste delicious, like young snow peas. ...
RADISH. ...
Broccoli. ...
ROCKET. ...
CRESS. ...
BEETROOT. ...
MESCULAN.

What are the easiest microgreens to grow?

Radish Microgreens. Radishes have to be the easiest microgreens to grow. ...
Broccoli Microgreens. Broccoli microgreens, like radish microgreens, are quick and easy to seed, grow, and harvest. ...
Cabbage Microgreens. ...
Kohlrabi Microgreens. ...
Arugula Microgreens. ...
Basil Microgreens.

What are the edible microgreens?

There are so many varieties of plants including turnips, radishes, broccoli, cauliflower, carrots, celery, chard, lettuce, spinach, arugula, amaranth, cabbage, beets, parsley and basil, to name a few, that can be grown as a microgreen for a wholesome and nutritious addition to your daily meals.

Can you eat tomato microgreens?

Nightshade family plants such as potatoes, tomatoes, eggplants, and peppers should not be grown and consumed as microgreens, since nightshade plant sprouts are poisonous.

Why are microgreens so expensive?

So, why are microgreens seemingly so expensive? The answer lies mostly in the fact that the components of microgreens production: seeds, soil, land, light and labor, are usually specialty items that command a premium price.

What are healthiest microgreens?

Top 6 Healthiest Microgreens

Broccoli. At 550% of daily value cumulative nutrients, broccoli is the king of nutrients. ...
Kale. Kale is one of the trendiest vegetable on the market for a good reason. ...
Peas. ...
Radish. ...
Amaranth. ...
Arugula.

Can microgreens make you sick?

Microgreens are generally safe to eat raw if grown properly. Microgreens can make you sick through food-borne illness if: improper seed is used (with pesticides, fungicides, or coatings), improper growing conditions lead to mold growth, unsafe food-handling practices introduce pathogens.

Can you eat microgreens raw?

Sprouts and microgreens are best eaten raw, as they lose their vitality, as well as precious water-soluble vitamins and enzymes, when cooked. The delicate greens should be stored in a dry, airtight container with a paper towel and always refrigerated.

Will microgreens regrow after cutting?

Do microgreens regrow after cutting? While not all types of microgreens regrow after harvesting, many do and actually can be cut several times. Pea shoots tend to regrow after harvesting. To increase your chances of regrowing shoots after they've been harvested, make sure to cut them just above the lowest leaf.

Can you eat chia microgreens?

Now that they're harvested, you can eat your microgreens right away or store them. Just before eating, rinse them with cold water and lay them on paper towels to air dry. Add them raw to just about anything, from sandwiches to soups to salad. ... Chia microgreens store best when they're slightly dried out.

Can I use regular seeds for microgreens?

Regular Organic Seeds

Remember, regular seeds can be used to grow microgreens, but you need to be very cautious about what they are treated with if anything. Organic is likely the best if you use regular seeds.