Red lettuce varieties; a comparison

Which lettuce is red?
What are the 5 distinct types of lettuce?
What are the 4 main types of lettuce?
What are the differences between lettuces?
Why does my lettuce turn red?
Is slightly brown lettuce OK to eat?
Which type of lettuce is best for you?
What is the easiest lettuce to grow?
Which is the best tasting lettuce?
What is the sweetest lettuce?
What type of lettuce do restaurants use?
Is cabbage healthier than lettuce?

Which lettuce is red?

Red leaf lettuce (Lactuca sativa) is a leafy vegetable in the daisy family. It resembles romaine lettuce except in its tips, which have a red or purple tinge. Aside from adding a burst of color to your favorite salad or sandwich, this vegetable offers numerous benefits.

What are the 5 distinct types of lettuce?

There are five distinct types of lettuce: leaf (also called loose-leaf lettuce), Cos or romaine, crisphead, butterhead and stem (also called asparagus lettuce).

What are the 4 main types of lettuce?

Lettuce is a cool-season plant typically grown in the spring or fall in home gardens. Lettuce is placed in one of four categories: crisphead, butterhead, romaine and loose-leaf. Known for its crisp texture and tight, cabbage-like head, this variety features a mild flavor and pale green leaves.

What are the differences between lettuces?

What's the Difference Between Romaine and Iceberg Lettuce? Iceberg lettuce, also called crisphead lettuce is pale green and ball-shaped in appearance, while romaine is a darker green with elongated leaves. ... Romaine is the winner in almost every nutrient category and has higher levels of vitamin A, K, and folate.

Why does my lettuce turn red?

The redness of the roots of the lettuce is the result of oxidation, and the chlorophyll is oxidized. It is non-toxic and can be eaten. If you find that the roots of the lettuce or the edges of the leaves are red, the iron in the lettuce is oxidized, indicating that it is not fresh.

Is slightly brown lettuce OK to eat?

A-The brown spots on lettuce may be cosmetically undesirable, but they do not make the lettuce unsafe to eat. The spots may be the result of a high storage temperature. Lettuce should be stored at a fairly low temperature in an airtight container. Stored this way, some lettuce can be kept for as long as three weeks.

Which type of lettuce is best for you?

So, to answer your question, the most nutritious lettuce is Romaine. Compared to red leaf, green leaf, butterhead (Boston and bib types) and iceberg, it delivers more folate, potassium, beta carotene and lutein.

What is the easiest lettuce to grow?

Loose leaf lettuce, which refers to varieties that don't form any type of head, is considered the easiest to grow. It matures in 40-45 days, but no need to wait that long to enjoy it! You can start thinning (and eating the trimmings) in as little as three weeks.

Which is the best tasting lettuce?

Romaine. If you've ever had a Caesar salad, you've had romaine, also known as cos lettuce. With a long, upright head of crisp, pale green leaves sporting crunchy midribs, romaine—particularly the lighter leaves toward the center (the heart)—is more flavorful than some other varieties.

What is the sweetest lettuce?

Butterhead Lettuce:

Butterhead is a smooth, sweet-tasting lettuce with a delicate, buttery texture.

What type of lettuce do restaurants use?

Four-year growth tops 50 percent for several lettuce and greens varieties, including Butter lettuce, arugula, Bibb, spring mix, baby arugula, and frisee. At 45 percent, Romaine has the highest menu penetration, followed by arugula (17 percent) and Iceberg (15 percent).

Is cabbage healthier than lettuce?

As you can see, both cabbage and iceberg lettuce are low in calories and deliver minimal protein, fat, and carbs. Meanwhile, green cabbage is higher in most nutrients — except vitamin A. Cabbage is also higher in minerals than iceberg lettuce. ... It also contains more fiber, a nutrient essential to digestive health ( 3 ).