Cabbage

Seven Ways to Cook Cabbage

Seven Ways to Cook Cabbage
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  • Jacob Bradley
  1. How do I prepare cabbage?
  2. How do you cook cabbage from the garden?
  3. What can I do with lots of cabbage?
  4. How many types of cabbage are there?
  5. What is the best way to eat cabbage?
  6. Should you wash cabbage before cooking?
  7. Can you eat cabbage leaves that don't form a head?
  8. How do you not overcook cabbage?
  9. How do you soften cabbage in the microwave?
  10. Is Cabbage good for?
  11. How long does cabbage last in the fridge?
  12. Can you lose weight eating cabbage?

How do I prepare cabbage?

Put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water. Bring to the boil and cook for 3-5 mins or until tender. To blanch (so they can be sautéed or fried later), cover with water and boil for 3 mins. Transfer the leaves to cold water to refresh.

How do you cook cabbage from the garden?

How to Cook Cabbage:

  1. Stir-fry. If you plan to stir-fry the cabbage, coarsely shred it. ...
  2. Sauté. You can sauté whole cabbage leaves in 2 to 5 minutes.
  3. Boil. If you plan to boil the cabbage, slice it into thin wedges. ...
  4. Steam. You can steam cabbage wedges in 10 to 20 minutes if you cut the head into quarters. ...
  5. Braise. ...
  6. Don't over-cook.

What can I do with lots of cabbage?

Cabbage can be cooked in countless ways: sliced and sautéed or stir-fried; cut into wedges and roasted, braised, blanched and used as a wrap for ground meats and rice; or wrapped around fish before steaming.

How many types of cabbage are there?

Green, Red or Purple, Savoy, and Napa

Her recipes range from Grandma's favorites to the latest food trends. There are over 400 different varieties of cabbage grown throughout the world, from round to conical in shape; with flat or curly, tight, or loose leaves; and in green, white, red, and purple colors.

What is the best way to eat cabbage?

Cabbage is among the most versatile vegetables. It can be served raw as a crunchy coleslaw, braised on the stove for a meaty stew, roasted in the oven, cooked in the slow cooker, or even grilled like a steak. Cabbage doesn't always get the appreciation it deserves.

Should you wash cabbage before cooking?

Cabbage. The outer layer isn't going to be eaten so why wash it? There's good reason: Worms or other insects could be inside the cabbage, so to be safe, remove the thick outer leaves, cut the cabbage into wedges, and rinse them in a colander under running water.

Can you eat cabbage leaves that don't form a head?

Once a cabbage plant bolts, a head will not form — but you can still eat the leaves! Harvest them as soon as possible, or they'll start to taste bitter.

How do you not overcook cabbage?

Keep the odor to a minimum by cooking uncovered with as little water as possible and cook quickly, do not overcook. Adding a couple thick chunks of bread wrapped in cheesecloth to the cooking water may help to reduce the odor also. The color in red cabbage will have a tendency to run when it is cooked.

How do you soften cabbage in the microwave?

Microwave Method

All you need to do is place the head of cabbage core-side down in a microwave-safe dish. Add 1/2 cup of water, cover, and cook for 10 minutes on the high setting. Then, using a sturdy fork or tongs, turn the cabbage head so the core is facing up; microwave on the high setting for another 10 minutes.

Is Cabbage good for?

It has an outstanding nutrient profile and is especially high in vitamins C and K. In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion and combat inflammation. Plus, cabbage makes a tasty and inexpensive addition to a number of recipes.

How long does cabbage last in the fridge?

Try to minimize any bruising of your cabbages. Any kind of cell damage makes the cabbage go by more quickly and degrades the vitamin C content. If cabbage is properly stored, it can last from 3 weeks to up to 2 months in your refrigerator. In optimum root cellar conditions, it can even last longer.

Can you lose weight eating cabbage?

The Cabbage Soup Diet is a short-term weight loss diet. As the name implies, it involves eating large quantities of cabbage soup. Proponents of the diet say that it can help you lose up to 10 pounds (4.5 kg) in a single week, but many health experts warn that the diet is unhealthy and its results unsustainable.

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